Nutrition and Oral Health - The Importance of Discussing Diet with College-Age Patients
As students transition from high school to college, they have to adjust to a new more independent life. Young adults need to balance classes, papers, exams, and projects while trying to maintain a social life and getting enough sleep to get them through the day. Being left with little to no parental supervision and support for the first time, it’s difficult for students to achieve a healthy balance. Busy schedules often mean that health is not being prioritized. College students opt for convenience when it comes to food; grabbing a slice of pizza or making ramen noodles seems faster and easier than preparing a healthy meal from scratch. It’s no wonder the dreaded “Freshman 15” is such a common phenomenon. But students’ waistlines are not the only thing affected by this type of diet – their teeth and gums suffer too.